Three things I love about our fruit and vegetable co-op

One of our friends recently set up a fruit and vegetable co-op. There are five couples, we each put in $20 ($40 for our super nutritious friends) plus a few $ for eggs, and following a roster, every two weeks one couple goes to the growers markets at Flemington on a Saturday morning and buys fruit and vegetables in bulk for everyone. They bring it back to their home, split it up and then everyone comes by to pick it up. We went on Saturday morning for the first time and we will only have to go once again before the end of the year.

Our car full of healthy food!

So far, there are three things I love about the co-op:

1) Building community

All the co-op members are part of a private Facebook group. We communicate pick-up details for Saturdays, make requests for certain items and share recipes with one another based on the produce in all of our fridges. I’m getting to know other people’s cooking styles, visiting friends’ homes and learning a bit more about them in the process. It’s not exactly unique to be bonding over food, but we have to eat. So just like school was more fun with friends, our co-op is bringing a touch of community into our day-to-day meals.

2) Healthy, cost-effective eating

When our small fridge is packed full (and I do mean 3D-Tetris style full) of vegetables and the fruit bowl is overflowing, it’s hard to justify not eating healthy.  We are generally eating less meat and more eggs too. Given that most meals we make create leftovers, we have plenty of food to last for two weeks from the $20.

3) A variety of new meals

Since we started about six weeks ago, I have cooked more than 12 new recipes. In the busyness of life, I easily fall into a pattern of making the same old meals all the time, so its great to be challenged to try new things.

some recent meals (an old family favourite and three new ideas)
some recent meals (an old family favourite and three new ideas)

On Monday I roasted beetroots in balsamic glaze and poached pears – both things I’d been curious to try. Tonight I made my friend’s delicious pumpkin, broccoli and chickpea curry. Perhaps it’s the optimiser in me, or the memory of dad saying ‘waste not, want not’ throughout my childhood in my head, but either way I am simply compelled to put the fruit and vegetables in my fridge to good use!

It’s an early morning once every 2 months, but well worth it so far!

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